1. Just OK Review by Jon26378

   Quality
   Value
   Price

   Didn't notice anything by way of body comp. So from physique standpoint it didn't perform. However, I do realize every supp you do not necessarily feel, so I'll give it a few stars for its reported anti-oxidant benefits. (Posted on 1/19/12)

2. Review by MikeyD86

   Quality
   Value
   Price

   i was first taking bulk r ala but i wanted to try another brand well on bulks i noticed it improved my pumps my skin was alittle tighter and i looked fuller. So far im noticing the same with this as well but i did notice i felt much stronger with this i actually got stronger as my workout had gone on as apposed to getting worn out.i give it a 4 i basically does the same as bulks but its a littler more expensive. (Posted on 1/19/12)

3. Review by MikeyD86

   Quality
   Value
   Price

   I had to write another review becuase this product works much better then bulk's version i have been taking 200mg in the am with a protien carb shake also i take 200mg with my preworkout drink (xlevol the dont sell on bulknutrition i wish they did) and 200mg post workout. Since switching over ive noticed the affects of this are much more pronounced as apposed to bulks in the end what im saying is id rather spend the extra few dollers on this and get better results. (Posted on 1/19/12)

4. Review by Bryan60275

   Quality
   Value
   Price

   Got this product on accident when I ordered BN's R-ALA, but can't say I'm complaining. Combined with the creatine/whey shakes I'm having twice a day, I'm seeing great results. I definately recommend this stuff. Never felt so rock hard after a workout before. (Posted on 1/19/12)

You're reviewing: Insopro-R R-Ala and Biotin Blend 100 capsules