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Melatonin, 100 Tablets
100 Tablets

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Quick Overview

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat lack of sleep and may be useful for jet-lag. N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced naturally by the body in the pineal gland of the brain. The release of melatonin correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of melatonin appears in foods.


Optimum Nutrition Melatonin 3mg, 100 tabs

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be useful for jet-lag.

Serving Size: 1 tab Servings Per Container: - 100 % Daily Value* Calcium - 72mg 8% Phosphorus - 55mg 6% Melatonin - 3mg Ingredients: diCalciu Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscamellose Sodium (disintegrant), Silica. * Percent Daily Value based on a 2,000 calorie diet. Daily Value not established.

Suggested Use: Take one tablet 30-60 minutes before bedtime.

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